Diet And Cancer Report 2009 Toyota 4runnerThe consumption of pan fried red meats may increases the risk of prostate cancer by up to 40%, according to new research. The expert panel that helps shape U.S. Dietary Guidelines has made its recommendations. Among them: limiting red meat and added sugar, two changes that can help lower. Cancer patients may not be able to control their chemotherapy, but they can eat right, exercise and have fun. WHO fact sheet on cancer providing key facts and information on figures, causes, risk factors, prevention, early diagnosis, treatment, palliative care, WHO response. Breast cancer research including information on breast cancer symptoms, prevention strategies, screening techniques, and new breast cancer treatments. ![]() Dallas cancer doctor takes a holistic approach to treatment . Carolyn Matthews went hiking with her husband and close friends. She ate fresh, nutritious food. She relaxed. Cellphone service was blessedly spotty, so she took a reprieve from voice mail and email. She had fun. The week was, in effect, a microcosm of the simple, straightforward, sensible advice she extends to all her patients — oncology and integrative medicine alike. It’s not meant to take the place of traditional treatment; instead, it goes hand and hand.“Many years ago,” recalls Matthews, a Dallas gynecological oncologist and director of the Integrative Medicine Program at Baylor Charles A. Sammons Cancer Center at Dallas, “I saw a breast- cancer patient who didn’t want to do surgery. She didn’t want to do chemo. I told her it’s like your left brain is totally allopathic; your right is integrative medicine only. But you want to use your whole brain. Put them together.”Matthews performed the surgery and says the woman has done well.“I don’t think it’s an either- or kind of thing. ![]() Cancer the complete recovery guide book 4 detox and diet cancer the complete recovery guide book 4 detox and diet - title ebooks : cancer the complete recovery. ![]() ![]() Integrative medicine is bringing in healthy foundational habits that can support you along your journey. Hopefully you won’t have to do surgery or radiation therapy or chemo. But if you do, having a healthy foundation makes it a little easier for you.”This approach — an intricate swirl of professional training and personal experience; of long- established treatments and the gift of control — has endeared her to patients, garnered colleagues’ respect.“She brings a much broader set of tools to the table,” says Dr. Allen Stringer, chairman of the department of obstetrics and gynecology at Baylor University Medical Center at Dallas. But three pivotal events during her professional life sharpened her focus, strengthening the connection between herself and her patients. The first was learning in 1. Church, that she had thyroid cancer. Hearing the same news she’d broken to countless patients, she says, “You’re in shock. I didn’t fully understand that until I had it myself.”The second was her father’s diagnosis of renal cancer the next year and his death three months later. Only then, she says, did she understand how incredibly wrenching the cancer journey is for families as well as for patients. Third was linking the seizures Church began having at age 4 to a gluten intolerance that she also was found to have. Not long after she changed the family’s diet, he was able to stop taking the medication.“It made me realize how powerful diet was compared to the pharmaceuticals he was taking,” says Matthews, who earned her doctor of medicine degree at Medical College of Virginia and completed a fellowship in integrative medicine with Dr. Andrew Weil at the University of Arizona.“That just drove home that what you eat interacts with your genes. You’ll never be able to change your genes. But we can change the environment surrounding them, and that comes from how we move through our daily life, how we nourish ourselves with healthy foods, good thoughts, good sleep, good friends.”The message is far from universally accepted. Matthews gets frustrated that the “frenetic, frazzled” lifestyle so many people live has become so ingrained. She goes into hospital rooms of some of her cancer patients — often those whose body mass index is several times what’s healthy — and sees Hot Tamale candies by their bedside, sodas and snack cakes in the fridge.“You get a sense some people will be receptive, and for others it’s a totally foreign concept,” says Matthews. They feel so much better.”Her patients. Sue Templeton of Carrollton is one of them. She had uterine cancer three years ago and was referred to Matthews by a doctor at M. D. Anderson Cancer Center in Houston. At every appointment with Matthews, she says, “we’d delve a little deeper into nutrition, into supplements.”Templeton, 5. Diet Coke habit. She drinks green tea instead of coffee. When she eats beef, it’s grass- fed; fish is wild- caught.“She was so observant. When she shook my hand, I said, . Do the things that bring you joy.’”Amy Lewis Hofland of Dallas began seeing Matthews in August 2. I was having fatigue, not feeling like myself,” says Hofland, 4. Crow Collection of Asian Art. We started talking about whole health, integrative medicine.”She began taking a series of detoxification classes; each began with Matthews — whose undergraduate degree is in English — reading a poem or a piece of prose. Hofland lost 2. 0 pounds. She surpassed Matthews’ standard prescription for walking 3. Her experience with Matthews, she says, “gave me the impetus to work really hard at the Crow to build this as a wellness museum. We teach tai chi, yoga.”Hofland also began seeing Matthews for acupuncture — a certification, Matthews says, she doubts all her patients even know about. Or “to reduce the stress of the whole journey.”During such sessions, Matthews talks to her patients, melding acupuncture with meditation. Focus, she tells them, on breathing in joy. I think I would be so solid if I did that.”Still, she has inspired Hofland to hold a daily meditation for employees in her Arts District building.“It’s so intoxicating how much goodness she brings,” Hofland says. New guidelines name cancer- preventing foods. Exercise and a healthy diet have long been connected with a lower risk of cancer — but now, new research in the Journal of the American College of Nutrition is showing exactly what that healthy diet looks like. Plant- based foods also have a slimming effect, which reduces risk for all forms of cancer in the long run. Limit or avoid dairy products to reduce the risk of prostate cancer. Drinking two glasses of milk does so by 6. Taking calcium supplements also increases your risk. It’s easier than you think. Neal Barnard. Just one serving of cooked collard greens and an orange provides more than half the calcium you need in an entire day. Limit or avoid alcohol to reduce the risk of cancers of the mouth, pharynx, larynx, esophagus, colon, rectum and breast. Two or three drinks a day ups the risk of colorectal cancer by 2. Avoid red and processed meats to reduce the risk of cancers of the colon and rectum. Eat 1. 20 grams of red meat a day — the size of a small steak — and your odds of getting colorectal cancer increase by 2. Avoid grilled, fried and broiled meats to reduce the risk of cancers of the colon, rectum, breast, prostate, kidney and pancreas. They can alter DNA synthesis when consumed and are linked with the aforementioned cancers. Consume soy to reduce risk of breast cancer and to reduce the risk of recurrence and mortality for women previously treated for breast cancer. Chinese women with breast cancer also lowered their risk of recurrence and mortality when they ate as such. But the source of soy should be natural, like edamame, tempeh or organic tofu, instead of soy protein concentrates and isolates, which are often found in supplements. Emphasize fruits and vegetables to reduce risk of several common forms of cancer. In fact, women eating high quantities of any kind of fruit and vegetable slash their breast cancer risk by 1. Dark, leafy greens were especially shown to cut overall cancer risk. And specifically, cruciferous veggies like broccoli and kale help cut colorectal, lung and stomach cancers, while vegetables rich in carotenoids, like carrots and sweet potatoes, lower breast cancer risk. Send a Letter to the Editor. Join the Conversation: facebook.
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